Being over stimulated in the society of human existence can be hard for all of us. In the past it has been very hard to silence the noise. If you don't know my story I am Nicole and I got sober in 2017 from a long hard battle of addiction with opiates. During my stay in rehab, I had a really hard time sleeping as most do. And as most people were getting back into somewhat of a normal sleep pattern and the hard detox was over, I was still awake at all hours of the night and early morning. For many years that was perplexing. Just recently I had realized what was happening. God wanted me to be still, silence the noise and be quiet with him. God was working on me and through me. I was so over stimulated, from my demons, what people needed and wanted from me, that I did not stay quiet enough to hear what God wanted from and for me. Years later I still need my downtime to pray recharge and listen in silence. What are some daily healthy practices that we can do this year and all year long ?
Let God work through you during your silent and still time and allow his presence to fill your spirit! Love you all ! Much blessings to all!
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